Personal Training and Group Training

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“We provide an exceptional, personal experience in fitness, through expertise, focus and professionalism.”

Welcome to FX Fitness Experience

Personal Training

Whatever your goals are, our team of highly experienced personal trainers can help you reach them.

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Online Training

Our Online training offers you a fully customised programme, nutrition targets and accountability!

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Semi Private Personal Training

Our group training and gym membership options are perfect for those looking to for support and accountability with their gym membership!

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FX Performance Coaching

Athletes looking to reach their performance potential, our expert Strength and Conditioning support will help you to perform at your best!

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Your Yoga Experience

A uniquely nurturing yoga experience for all abilities and fitness levels to bring people together to develop their practice.

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Testimonials

Body Composition

Looking to drop body fat and build a great physique? Take a look at Anthony’s story (and more) here.

Rehabilitation

Recovering from injury and looking to get back to your best? Take a look at Adele’s story (and more) here.

Performance

If you’re looking to perform at your best, our expert coaches can help! Take a look at Joe’s story (and more) here!

Weight loss

Weight loss can be an essential step in building overall health. Take a look at Tod’s story (and more) here.

Wellness

Maybe your goal is to feel fit and healthy, manage pain, and/ or get back to feeling like you! Take a look at Pete’s story (and more) here!

Time to put your health first!

With the current COVID-19 pandemic, here's a reminder people, put your health first! I’ll get straight to it, unless...

March 18, 2020

Good Nutrition: Beyond the Numbers, PART 2

Good Nutrition is about MORE THAN FUEL As discussed in part one, looking at "good nutrition" only from a...

February 24, 2020

Nutrition beyond numbers. It’s more than macros

Part 1: It's more than macros Food is more than macros! It's not just fuel, so calorie counting can...

February 24, 2020

Check out our latest Instagram Posts

FX Fit Group is Here! FX Fit is our brand new 4 w

"I feel fitter than I have in years!"⠀ ⠀ We lo

Fat loss has some key principles. ⠀ ⠀ For what

HAPPY PANCAKE DAY 🥞 Make sure your swipe right

Back pain? Shoulder issues? Bad Knees? ⠀ ⠀ Is

Getting started can be scary. But ask yourself, i

Does recurring pain get in the way of your progres

How to save yourself YEARS of plans that aren’t

Have you been giving our February conditioning wor

The 12 Challenges 2020 are as below - 🙌👏👇

Drum roll please! Here it is, our brand new timet $Drum roll please! Here it is, our brand new timetable designed for both advanced trainers and beginners. I want to tell you a little bit about our semi private training and why we have changed our timetable to help our group clients get results like our 1-1 PT clients. People ask me what do you charge per session and I can't answer. Here is why.. What do you want out of a centre? Do you want to just come for a good workout then leave or do you want lasting results? Here's the thing, ANYONE can make a workout tough. I said it for the last 10 years and stand by it today. Try it set off do 100 burpees as fast as you can. Tough right? But is that really what's gonna get you results? So we have been working on how we can bring you PT results at a fraction of the cost. With our membership we will, 🧠 educate you on programming and resistance training 🏋️ Teach you the right technique and progressively increase the intensity of the sessions. 🥦 You will learn how together CONTROL of your nutrition 🤯 Be shown ways to create unbreakable motivation 💪 Gain lean muscle and drop fat But I get it, not everyone is confident enough to go right into LEG DAY with team FX so we created a brand new group FX FIT excuse the name but FX FUNDAMENTALS sounded crappy. Its a brand new type of class that will help clients learn, 🏋️ How to get started with resistance training 🥦 The basics of nutrition 🤯 Create new habits and ditch old ones 💁‍♀️ Gain confidence in the gym All groups with the intention of being able to move into our more advanced sessions when you are ready. BUT FX IS MILLIONS A MONTH THATS WHY JAMIE DOESN'T TELL YOU THE PRICE. Not true! Price list is in the Bio! ALL OF OUR PT PACKAGES GET A FREE MEMBERSHIP FYI. Share the hell out of this and support teamFX changing the way we train since 2011! #fxburnley #fitnessburnley #fitness #fitfam #diet #workout #gym #personaltraining #makeithappen #getfit #healthylifestyle #lancashire #burnley$

Stop wasting time “optimising” your plan. ⠀

What can you do a little better from RIGHT NOW? P

Does pain hold you back in the gym? When people e

Thanks for joining us guys!
Posted @withregram • @joshkennedy_msc
Huge thanks to everyone for joining us on this mornings valentines 10km run!
Sorry I couldn’t get a photo of everyone! If you joined us, please post your photos with #fxburnley and tag @fxfitnessexperience so we can see them!
I was working with the guys between 1 hour and 1 hour 15 pace- ended up doing - little over 13km.
Rest of the day for me will be eat, relax, watch some sports, and hope I’m recovered enough to stick to my training plan tomorrow 😂🤷‍♂️ Huge thanks again, please remember to donate for @the_bhf - I’ll add our link into my bio and the bio on @fxfitnessexperience .
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#running #teamwork #teamworkmakesthedreamwork #fxburnley #makeithappen

Let’s get some support to @fxfitnessexperience c

Did you see this article about Sinead’s awesome

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