October 2014

Fitness Experience ‘Next Steps’ Event – A Huge Success

The Fitness Experience ‘Next Steps’ Event held on Sunday 28th September  on forthcoming changes at Fitness Experience and nutrition/ diet was a huge success. We were overwhelmed by the turn out and positive feedback we received from clients.  Over 50 people turned out to learn the science behind diets and nutrition and periodised programming at Fitness Experience, with a chance to sample products and understand more about  ‘macros’ (how you balance your  proteins, fats and carbohydrates in your diet) which Fitness Experience are experienced in to  assess you and come up with a formula that is personal to you.   The 6...

Team Fitness Experience Face ‘the Toughest Event on the Planet’ at Tough Mudder North West

A team of 17 fitness fanatics from Fitness Experience in Burnley took on the toughest, muddiest obstacle course challenge of their lives at the North West  Tough Mudder event in Cheshire on 13 September. ‘Team Fitness Experience’, from the Fitness Experience Personal training centre, Burnley put a team of 17 men and women from age 22 to 56 through the challenging endurance course . A family owned business meant that Mum- Sue Kennedy and 2 her sons Jamie and Josh (all Personal Trainers at the centre) undertook the course together with 14 clients and staff who train at the Personal Training...

Jamie Kennedy from Fitness Experience Puts You Through Your Paces for the 2014 Pennine 10K

Top training Tips from Jamie for getting fit for the Pennine 10k on Sunday 22nd June 2014   Some of you will be reading this thinking one of two things – either how are you ever going to be able to run 10k? Or for the more experienced runners, the distance may not be the issue, but you may be aiming for a personal best. Hopefully we can get started this week and help you make the day as enjoyable as possible. Before anyone starts training for the run you need to ensure that you are fit enough to do so. We have...

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