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October 2014

Fitness Experience > 2014 > October

FX ‘Next Steps’ Event – A Huge Success

The FX ‘Next Steps’ Event held on Sunday 28th September  on forthcoming changes at FX and nutrition/ diet was a huge success. We were overwhelmed by the turn out and positive feedback we received from clients.  Over 50 people turned out to learn the science behind diets and nutrition and periodised programming at FX, with a chance to sample products and understand more about   ‘macros’ (how you balance your  proteins, fats and carbohydrates in your diet) which FX Fitness are experienced in to  assess you and come up with a formula that is personal to you.   The 6 Personal Trainers...

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