August 2018

Fitness Experience > 2018 > August

Why Weightlifting IS for you!

FX Weightlifting Club! Starts 4th September 2018, Tuesday and Thursdays 7.30pm!   Why Weightlifting is a great sport for all! Weightlifting in the past has been incorrectly stereotyped into being a sport for “big, naturally strong” lifters only. Weightlifting is a great sport for everyone- whatever your current strength level and training background. Anyone can get huge benefits of weightlifting, and whether your goal is simply to feel a bit healthier and in better shape, or to move more explosively in your performance, the benefits of weightlifting could be perfect for you! Why is Weightlifting such a good option to develop strength and...

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