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FX OPEN DAY! Saturday 9th June 2018.

On Saturday 9th June 2018, we will officially open the new facility at FX Fitness Experience Personal Training and Performance Centre. We've been in the facility now Since April 2018, and have already achieved some awesome results in every department. We used the first few months to get used to the new facility, and launch some of our new services, including group fitness, team strength and conditioning, genetic testing, physiotherapy and more, in addition to the great work within the facility done by Your Yoga Experience. And what better way to introduce our new services to not only current members, but everyone...

FX Open Day Session Descriptions

Session 1- Using Genetics to inform Nutrition, Training and Recovery (10-10.30am) In this session, Josh will look to give an insight into the emerging benefits of understanding our genetics to optimise training, nutrition and recovery. This field is rapidly growing, and understanding what it CAN tell us, and as importantly what it CAN NOT tell us is essential. As a strength and conditioning coach, nutrition coach and personal trainer, Josh will explain how we use genetic data to inform on your ideal plan here at FX Fitness Experience. Following this session, there is the option to have your own genetic testing...

FX Wellness Workshop and Seminar

We're  holding an FX Wellness Workshop and seminar this weekend  on Saturday 19th  November  11am-2pm (or later if you want to stay for the Yoga taster session). Here's the order of the day. At FX alongside our qualifications and theory knowledge, we have over 40,000 sessions worth of experience gained  in the last 5 years alone! This provides us with the ability to put the theory into practical situations and foresee problems before they arise. As we only have our clients for 45 mins at a time mainly 2 x per week , things can get missed. Important bits of information...

Jo’s ‘1st’ Body Tone Trophy

Life Begins at 40 for  'Winning' Jo Here’s  a current case Study of our Client Joanne  who's been training  with Jamie Kennedy - Owner of FX Fitness Experience for about 2 years. Jo's recent transformation  journey  began late last year when  she set herself a New Training Challenge - where she went on to  come 1st in her first event 'Lady in the First Year Tone' title on 8th May 2016. Here's Jamies account of Jo's incredible fitness  journey ...

FX Fitness Score Sponsorship at Turf Moor

It's always great to partner and support our local Team , Burnley Football Club as  a local Burnley Business. so FX Fitness were delighted to be Official Matchday Programme Sponsors of the Burnley v Reading game at home on Saturday 26th September 2015. This game was especially fitting as we are big supporters of  Burnley lad Oliver Norwood who trains with us here at FX fitness whenever he's home (and now plays for Reading and Northern Ireland). Although the Result didn't go in Burnley's favour with a 2-1 defeat, it was a great day out for Team FX Staff and...

FX Nutrition Seminar hits the Spot with USN – Challenge Yourself to a Body Makeover

Over 60 FX fitness Clients turned out on a Friday Night at Burnley Football Club to attend our FX Body Transformation Seminar in partnership with USN and the 12 Week Body Transformation Challenge. Jamie, Josh, Andy, Sue, Adam and Alex were on hand to offer advice, tips and live demonstrations on how to put good, nutritious meal plans together that hit your Macros. Ben Dewhurst from USN was also on hand to explain the USN 12  week Body Makeover Challenge that ALL FX clients were encouraged to sign up to with a chance to WIN £5000 cash (from USN not...

30 Strong FX Team Smash Tough Mudder North West

A team of 30  from  FX Fitness Experience in Burnley took on the toughest, muddiest obstacle course challenge of their lives at the North West  Tough Mudder event in Cheshire on 15 September 2015. ‘Team FX’, from the Fitness Experience Personal training centre, Burnley put a team of 30 men and women from age 22 to 59 through the challenging endurance course . A family owned business meant that Mum- Sue Kennedy and 2 her sons Jamie and Josh (all Personal Trainers at the centre) undertook the course together with  25 clients and staff who train at the Personal Training centre. Tough...

Team FX Show some love for British Heart Foundation on their Valentines Day 10k Run

Over 30 Fitness Experience clients of all different fitness levels and running ability turned out on Valentines Day morning wearing red  to run a 10k run as part of TEAM FX annual programme of events and training plans. The Valentines day run was the idea of Personal Trainer at FX Sue Kennedy who takes the FX Running Club every Wednesday night. Sue wanted to get clients  in training for various running events and challenges  'Team FX' will be taking on this year from the Liverpool Half marathon, Pennine Lancashire 10k run and Tough Mudder North West in September. The Red Valentines...

FX Fitness Supporting British Heart Foundation #RED Campaign

Text 'RED' to '70060' to donate £3 Staff & Clients at The  Fitness Experience Personal Training Centre in Burnley are painting the place 'RED' today in Support of the British Heart Foundation  'WEAR IT. BEAT IT' day on Friday 6th February. Since 6am clients and Personal Trainers have been encouraged to wear RED and participate in fitness challenges set  by all the Personal trainers - Josh, Jamie, Alex, Sue, Andy and Tom . Clients have to make a donation  to do the challenges! Josh's Wear IT Beat IT challenge There is also a challenge for all the Personal Trainers to complete before the end...

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