Free Yoga on International Yoga Day 21st June
Free Yoga on International Yoga Day
Join us for a Free Yoga Class to celebrate International Yoga Day on Thursday 21st June
To celebrate International Yoga Day this Thursday (21st June 2018) – we’d like to invite you to a FREE Yoga class at our new Yoga and Pilates studio based in Burnley, off Liverpool Road (opposite Sycamore Farm pub).
We have a ‘Yoga For All’ class at 10am-11am and Hot Vinyasa Yoga at 7.30-8.30pm . We can accommodate up to 20 people in each class so please book on to reserve your space. If you are complete beginner to Yoga – we’d love you to join us on this special day and give Yoga a try. All abilities welcome.
You can book on the Your Yoga page on our website
For the HOT Yoga class at 7.30pm bring a towel and a bottle of water as the room will be maintained at a very warm temperature throughout. We provide yoga mats or you can bring your own. Please aim to arrive at least 10 mins before the class begins to get settled in the room.
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Today it is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
Yoga for Peace
The theme for the 2018 celebration, organized by the Permanent Mission of India to the United Nations, is ‘Yoga for Peace.’