Our approach is different.
Every athlete we work with has a complete strength and conditioning programme developed and customised by our head coach Josh Kennedy MSc, ASCC, CSCS.
Our plans all offer a 1-1 programming, personalised exercises feedback, weekly customisation, nutritional support, weekly live Q&A sessions, members site access and in person access to our private facility including personalised training sessions
Take your performance to the next level with FX Performance club.
Join our performance club today!
For over a decade we’ve been helping 100’s of athletes to achieve their performance goals.
We offer affordable solutions for you to improve your athleticism with some of the UK’s leading strength and conditioning coaches.
With coaching accreditation’s from the UKSCA and NSCA recognised across the world, our team and programmes are guaranteed to take your performance to the next level.
Train here at FX Fitness with our app based programme and supervised coaching sessions included in the membership. Online only options are also available for those who can’t make it to our unique facility.
Latest Blog Posts
A new study (Careau et al., Energy compensation and adiposity in humans, current biology (2021)) has been doing...
There are a huge number of training systems/ approaches out there designed to improve sports performance. Some work exceptionally well,...