Corporate

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The Process

We understand how important it is to perform at your best in your day to day role, and not only in the gym. We have seen how difficult it can be to balance work and a healthy lifestyle – yet, when we get the balance right, we find that our productivity improves in all areas – we feel more focused, less stressed, and better able to handle the challenges work brings.

I joined FX nearly 5 months ago from a suggestion off one of my friends and was introduced to Chris. Over the last 5 months I have lost over 2 1/2 stone and massively improved my stamina, fitness and work-rate. Chris varies all his sessions so that you don’t feel like you are doing the same exercises over and over again. Chris always goes that extra mile to help you reach your goals, he has created specific workouts related to Rugby for me to undertake outside of our sessions. I have and will continue to recommend Chris and FX to many of my friends and wouldn’t hesitate to recommend him to anyone else.

David Lord

Highly recommend this gym, first class motivated trainers!! I started with a weight loss goal which was achieved. The care and knowledge I received from the trainers following surgery was second to none and ensured that I kept a good level of fitness. I am fitter and stronger than I have ever been. Training in such a friendly atmosphere really helped especially at the beginning! From size 18 to 10 x2 half marathons and a parachute jump this is definitely a place where goals are achieved

Fi Comberbatch

Friendly staff. And its changed my life for the better.

Damian Black

Corporate Training for Business Owners

Our corporate training packages offer 1-1 support for business owners, focused on wellness, to ensure you stay sharp, focused and performing at your best, in a way that fits your lifestyle, busy schedule and goals.

Best in the world! Amazing coach, who can make goals a reality, whatever they are! A winner!

Joanne Commons

As I reflect on why I joined FX from my holiday, I wanted to be pain free, and not accept the mindset that In my forties I was expected to gain body fat, lose fitness and just accept the aches and pains. Josh helped me to understand that getting in great shape and having less pain was absolutely possible with hard work and good advice. For all those who think they have missed the opportunity to get into great shape, don’t give up. If you want to do it, don’t guess. Get the right advice and go for it! Thank Goodness I found FX. To Josh and all of the FX team, thanks for your hard work & professionalism.

Trevor Shanley

Corporate Training for Businesses

Incredible place, professional and very thorough. It's working for me for sure.

Paul Anderson

Meet Your Fitness Goals

All corporate packages and prices are individual and based on what you want for your team. Contact us now to discuss how FX Fitness and Performance can help your business.

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