Maximal strength & power, hypertrophy, sport specific conditioning, body composition.
I have worked as a personal trainer in various performance gyms, and have worked as a Strength & Conditioning coach for Wigan Warriors academy. I have previously worked online and in person with Powerlifting athletes and have run a local powerlifting club.
Experience/Success With Fitness Experience
Some of my biggest achievements since working with FX include working with complex rehabilitation programmes and guiding clients to compete (and perform) nationally in powerlifting.
My passion is heavy lifting, and I am a competitive powerlifter at both regional and national levels. I also recently started training and practicing Brazilian Jiu Jitsu. My biggest achievement is receiving a first class honours degree in Strength and Conditioning.
- BSc (Hons) Strength & Conditioning
- Gym Instructor