- Strength & Muscle development
- Fat loss & Body composition
- Core strength
- Sport-specific Training (football)
I’ve got a big sporting background before working in the fitness industry where I played football at a semi-professional level for local teams such as Colne and Padiham football club. Had a keen interest in cricket, playing at town team and regional level.
My background before FX, I was working as a self-employed personal trainer out of lifestyle fitness at the time in Burnley. I then moved on to do my own things out of a smaller facility and started to run my own boot camps during the summer months.
Time With FX
Then moving on, 3 years into the industry is where I joined FX Fitness Experience where I have gained substantial experience and knowledge through the guys that I work alongside. Training a range of clientele from rehabilitation to strength development.
The success I have gained has been great in terms of client results not only fat loss, but a wide variety in terms of reducing injuries in clients to enabling them to move and succeed without muscle or joint pains.
Achievements & Interests
My biggest achievements were graduating from university, then moving straight into a self-employed position as a personal trainer which was a big step. Finally finding a role as a personal trainer where every day is a new day and a new challenge with FX. Helping others change their lifestyles for the better has got to be the best!
- Level 2 Fitness instructor
- Level 3 Personal Trainer
- Level 1 Football Coach