Online Personal Training

Fitness Experience > Online Personal Training

Online personal training

Online personal training, brought to you by the team behind FX. 

Our vast knowledge and experience in weight loss, health improvement, and body composition change has allowed us to create bespoke fitness and nutrition coaching for real people everywhere via our online coaching services. 

We’ve spent the past decade developing and refining our systems, both online and offline, to ensure all of our clients get real results over and over again. 

Our mission statement is true for both online and in person services:


“We deliver an exceptional experience in fitness, through expertise, focus and professionalism” 


View our online training options!


Who can benefit from online personal training?

Our client base is broad, and we specialise in creating bespoke plans for all types of people, from high- performing athletes to everyday busy people who are in need of a little motivation and help to know where to even start. We know how overwhelming the online personal training world can be, but we’re here to make it simple and easy, with our range of packages to suit every goal, budget and fitness level. 

Contact us now for more information on how we can help you.



Meet the team

Our online services are managed directly by FX owners Josh Kennedy and Jamie Kennedy

Combined, they have delivered over 25,000 1:1 in person training sessions since 2011, and have successfully applied the FX ethos with all client types, including professional athletes, weight loss and body transformation clients, rehabilitation clients and everyday, busy people, in need of a little help. 

During the early years with FX, Josh completed his BSc in sport and exercise science, followed by an MSc with distinction in Strength and Conditioning, in addition to gaining accreditation with the UKSCA and NSCA as a strength and conditioning coach and various qualifications in nutrition coaching. However, in recent years, Josh has focused primarily on applying this underlying knowledge of health and performance to help ordinary people to maximise their own health, fitness and body composition. 

Jamie started personal training in 2008, and has helped clients to achieve a huge range of goals, from weight loss transformations of over 10 stone, pre season programmes for various premier league footballers, and helping clients to be ready to step on stage and take the win in figure competition. In addition to this, Jamie’s busy family life in addition to owning a business means that he has always had to find a “manageable” solution to fitness, rather than “optimal”, and this is something he applies regularly with clients. 

Our in-person Personal Training is based in Burnley, Lancashire, and has helped over 1000 local people to achieve their fitness goals, with over 85,000 sessions delivered business wide.


Over the years, we’ve worked to build the systems required to deliver an exceptional personal training service online. This gives people even more opportunities to become a part of our community, to  train at their own convenience and feel motivated and inspired-even if they aren’t able to make it into the gym!” 


What is Online Personal Training?

Online Personal Training is a great way for experienced personal trainers and coaches to offer 1:1 advice, guidance and support for life- changing transformations. Finding the right coach for you can be difficult, but thanks to online personal training, you can now work with trainers who have the knowledge, experience and skills required to help you to achieve your goals.  

It can utilised by anyone, anywhere offering convenience, accessibility, and flexibility to plans, at an affordable rate. What’s more, the plans are bespoke to our clients- meaning all your individual wants and needs are taken into consideration to make sure you see real results on a plan suited perfectly to your level and lifestyle. 

With Online Personal Training, you can have access to some of the best personal training services in the world, from anywhere! 



How does Online Personal Training work?

We usually have an initial phone call to uncover what it is you are truly trying to achieve and in what timeframe. We’ll talk through your personal goals, and this conversation also gives us a chance to get to know you better and gain a better understanding of your daily routine and lifestyle. From here, we will send you a detailed online lifestyle questionnaire. This provides us with all we need to know to create your Online Personal Training and Nutrition programme. 

Here at FX, we offer a range of plans at varying price points, however our best- selling package is our ‘Online Personal Training’ package. This is completely bespoke to YOU, developed by our experienced and qualified trainers. Our programmes are designed and tailored specifically to help you achieve your personal health, fitness and body composition goals. That’s not all we offer, we are here to guide and help you with every aspect- you’re not doing it alone! We want to see success from all our clients, and are truly invested in your well being. You can be confident that we have mentored hundreds of clients in situations similar to yours. But don’t take it from us, take it from our hundreds of happy clients and their real life success stories from our years in the Personal Training business.

Go to our testimonials!



Online Training Package = Unlimited support

Our Online Personal Training package gives you unlimited support, consisting of weekly coaching calls with personalised feedback, monthly reviews and programme modifications and a custom training programme matched with a bespoke nutrition plan, tracked via My Fitness Pal. We of course are only a text, Whatsapp or email away for any of the in- between. As we know there’s a lot of ‘am I doing it right?’ questions when you first start out. 

Not only that, you will also have full access to our online FX education centre, where you can read through all of our helpful guides and How Tos. (There’s also a lot of video material to make it even easier). 

We know there’s a lot of Online Personal Trainers out there, and it can be difficult to know if you are making the right decision, but to reassure you we’ll invite you into our amazing online community made up of people just like you at various stages of their fitness journeys, all helping each other. 

We pride ourselves on our tight- knit FX Fitness Community that we have spent years building, we are confident it is truly one of a kind. Believe us, there’s not one fitness or nutrition related topic or tip we haven’t covered on our Facebook page. We also often host live Facebook Q/A sessions and online webinars for that extra support. 

We are on this journey with you.



Online Personal Trainer prices?

Our plans and packages vary in price points as we want to make sure we offer something for everybody. The Online Personal Trainer package is priced at £200 per month and offers unlimited support to help members achieve their fitness, health and body composition goals.

Our Custom Online personal training options start with a minimum of 3 months coaching of coaching. 

All of our transformation programmes are 8 weeks in duration.

We provide comprehensive online support and have many added perks and benefits included in the price. With our Online Personal Training package you are guaranteed all the personal attention you deserve. Sign- up today and invest in you.

Sign up now!


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