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sleep quality Tag

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Time to put your health first!

With the current COVID-19 pandemic, here's a reminder people, put your health first!  I’ll get straight to it, unless something changes, we’re all f**ked. This was written originally before the world was on lockdown due to COVID-19, but I've updated it, as it's now probably more relevant than ever. If you heard that only those with "underlying health issues" were more at risk, and had a bit of a panic, you're not alone. I've seen lots of questions this week, generally about "how healthy do you need to be for this not to apply?".  Ask yourself, could you do more for your...

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