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WELLNESS

Fitness Experience > WELLNESS

Pete – Wellness & Illness Recovery

 

“I feel a whole lot fitter and stronger and look forward to continuing this progression”

 

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Jackie – General Health & Physique

 

“I have been training with Matt now for 12 months, and words fail me. I cannot believe the difference this has made. I have lost weight, lost body fat and gained muscle, I am stronger, healthier and have no pain. I have done all of this by eating more food – who knew! I am still learning. Matt has endless patience; he has bothered to be interested in what I want to achieve and has got me achieving things I never thought I would.”

 

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Robert – General Health & Wellness

 

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Nicola – Wellness & Body Composition

 

“I came to FX after struggling to make progress in the gym. I am leaner, fitter and stronger than ever.”

 

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Simon – Rehabilitation & Wellness

 

“I give feedback to Josh & Sue and they tailor sessions to aid recovery and avoid any further aggravation. Nutritional advice is always available. I suffer from IBS and avoid gluten/wheat, so not an easy one, but help is on hand. I have a competitive nature and always look forward to a challenge each week. I enjoy the family atmosphere at FX and forever grateful for their continued support and expertise. My message to anyone suffering with similar issues, is to give FX a call, there is a light at the end of the tunnel.”

 

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Mike & Annabel- Members Spotlight

“On the eve of lockdown our main concern was how to exercise. As we are over 65 years and retired we did not want to exercise outside. Jamie and Josh gave is a lifeline. We signed up to FX online and completed 10 weeks of challenging workouts. Our main aim is to be able to get right back out trekking at the end of this.”

Read Mike & Annabel’s Story

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